improving personal and family life...

knowledge and understanding!

Individual counseling* provides the individual with an opportunity for the development of a supportive relationship with a mental health professional. 

Family counseling* provides for increased communication between home and community.  Family counseling also includes building on family strengths, patterns, and resources that maximize their functioning.​

Life Coaching* assists you with setting goals, identifying unnecessary "stressors" in your life, and achieving those long-term desires you've always had but never figured out how to reach. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the your personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.​

*Individual counseling, family counseling and life coaching are now offered via  telehealth services, as well as in office visits.  Telehealth is the use of telecommunications technology to provide real-time health care to patients at a distance. Telehealth services can be delivered using video-conferencing, audio communication, and/or text-messaging using mobile phones, tablets, and desktop computers. Telehealth services can be provided to a client at home or work, or at another clinic or hospital. Now with mobile devices, you or the client can be anywhere with access to the internet. Telehealth has been shown to overcome barriers to health services caused by distance between patient and provider, access to reliable transportation, fragmentation of care due to gaps in time between appointments, and lack of available providers.