Individual Counseling (including Sports Performance Counseling)* provides the individual with an opportunity for the development of a supportive relationship with a mental health professional. 

Couples and Family Counseling* provides for increased communication between home and community.  Family counseling also includes building on family strengths, patterns, and resources that maximize their functioning.​​

*Individual counseling, couples & family counseling are now offered via Telehealth (virtual).  Telehealth is the use of telecommunications technology to provide real-time health care to patients at a distance. Telehealth services can be delivered using video-conferencing, audio communication, and/or text-messaging using mobile phones, tablets, and desktop computers. Telehealth services can be provided to a client at home or work, or at another clinic or hospital. Now with mobile devices, you or the client can be anywhere with access to the internet. Telehealth has been shown to overcome barriers to health services caused by distance between patient and provider, access to reliable transportation, fragmentation of care due to gaps in time between appointments, and lack of available providers.