Emotional Dysregulation
NOTHING is more important than YOU and YOUR MENTAL HEALTH
💭 Does This Sound Familiar?
You feel emotionally or physically disconnected from your partner.
Sex feels more stressful than satisfying.
Desire, intimacy, or pleasure has quietly faded.
Shame, fear, or frustration is getting in the way of your sex life.
You’re stuck in unhealthy patterns and don’t know how to break free.
Your relationship needs a tune-up—or a total reboot.
If any of this resonates, you’re not alone. These concerns are more common than you think—and they’re absolutely worth exploring.
🤔 Still Feeling Unsure About Therapy?
You may be wondering…
“I don’t want to talk to a stranger about all my personal problems.”
“Therapy costs too much.”
“It won’t help anyway.”
“I don’t have the time.”
“No one will understand what I’m going through.”
“I don’t even know where to start.”
These doubts are valid—and you're not alone in having them. Many people feel this way before taking that first step.
💡 Here’s What Therapy Can Offer You
Therapy isn’t about judgment, shame, or digging endlessly into the past. It’s about gaining clarity, finding relief, and learning new ways to connect—with yourself and with those you care about most.
At Elevated Minds®, we provide a warm, affirming, and culturally competent space where you can:
Rebuild trust and emotional intimacy.
Explore your desires and sexual identity without shame.
Heal from past pain and strengthen future connections.
Discover new tools for communication, pleasure, and growth.
Feel seen, supported, and empowered.
🧠 Why Choose Elevated Minds®?
With over 25 years in the field of psychology and 18 years in private practice, we specialize in:
Intimacy & sex therapy
Relationship repair and reconnection
LGBTQ+ affirming care
Effective Communication & Active Listening
Trauma-informed approaches
Non-monogamy, kink, & identity exploration
Whether you're navigating a personal challenge or a shared one, we're here to help you uncover what’s possible—and create lasting change.
🚀 Ready to Reclaim Your Connection?
Therapy is a sign of strength - not weakness. It’s a choice to invest in yourself, your relationship, and your happiness.
Let’s work together to help you break free from what’s holding you back and step into a more connected, confident, and fulfilling life.
📅 Schedule a Consultation
Click below to get started.
💻 Virtual sessions available in IN, FL, NJ & NH (In-person sessions available in IN)
📞 Let’s talk about what you need—and how we can help.
"RAISING OTHERS TO A HIGHER STANDARD OF LIVING"
Elevated Minds®
Are you struggling with ways to communicate to loved ones? Are you often described as a poor communicator?
INDIANA
FLORIDA
NEW JERSEY
NEW HAMPSHIRE
Have you, or has someone told you, noticed changes in your mood? Are you feeling more anxious than usual?
Relationship & Intimacy Counseling for Individuals & Couples
Elevated Minds® provides cost-effective, efficient and comprehensive counseling services.
- Sex Therapy
- Relationship Building
- Couples Counseling
- Individual Counseling
- Life Transitions
- Anxiety
- Depressed Mood